Join us for a transformative experience designed to help you reconnect with your inner self and embrace the power of self-love. This unique event blends the healing powers of vibrational sound therapy, mindful breathwork, and insightful meditation to guide you on a journey of self-awareness and personal growth.

Whether you're new to these practices or experienced, this event will support you in building a stronger connection to yourself, empowering you to cultivate lasting inner peace and love.

Doors open at 2:45 pm and will close promptly at 3:00 pm to honor the space as we begin.

*Reservations are non-refundable or transferable for a future event. Please reach out to Alexandria if you have any questions.

Come with an open heart and leave with a renewed sense of purpose, peace, and self-love. We can’t wait to share this healing experience with you!

A Sacred Workshop for Creating Ritual for Clearing Energy & Calling In Goodness

Ready to ditch the energetic dust bunnies and call in the glow-up your soul’s been craving? Join Medicine Woman, Alexandria Noell and Holistic Growth Practitioner, Heather Elkins for an intimate, hands-on creative experience where ancient practices meet modern magic.

In this heart-forward workshop, you’ll learn the roots of Smoke Cleansing by honoring its history and how it diverges from traditional smudging. With reverence and respect, Alexandria will guide you through crafting your own botanical smoke cleansing bundle, using herbs grown straight from her lush garden.

This is more than just pretty bundles, it’s intentional energy work. You’ll connect with the meaning behind each plant, infusing your bundle with purpose and your own unique creative perspective.

Then, we shift from smoke to sparkle, from clearing... to calling in. Heather will lead you through the alchemy of intention setting with a sacred mist ritual. Learn which essential oils and flower essences align with what your heart is ready to receive. You’ll handcraft your own 4oz Aura Mist, a powerhouse potion for vibrational up-leveling.

Expect:

🌀 Grounding

🌸 Beauty

🔥 Transformation

You’ll leave with:

🌿 Your botanical Smoke Cleansing Bundle

💧 A personalized 4 oz Aura Mist

🕯️ The knowledge + ritual to use them with purpose

This is where ancient meets intuitive, where energy meets embodiment, and where your home and heart get a little boost. You'll feel so much lighter and brighter.

Spots are limited, because energy this sacred deserves intimacy.

Claim yours and invite a friend who’s ready to raise the vibe with you.

* Bring a journal to take notes, because we’re gonna take you on a journey of information.

** This event is hosted through Om Wellness. Click HERE to reserve your spot.

Join us for a transformative experience designed to help you reconnect with your inner self and embrace the power of self-love. This unique event blends the healing powers of vibrational sound therapy, mindful breathwork, and insightful meditation to guide you on a journey of self-awareness and personal growth.

Whether you're new to these practices or experienced, this event will support you in building a stronger connection to yourself, empowering you to cultivate lasting inner peace and love.

Doors open at 2:45 pm and will close promptly at 3:00 pm to honor the space as we begin.

*Reservations are non-refundable or transferable for a future event. Please reach out to Alexandria if you have any questions.

Come with an open heart and leave with a renewed sense of purpose, peace, and self-love. We can’t wait to share this healing experience with you!

Join us for a transformative experience designed to help you reconnect with your inner self and embrace the power of self-love. This unique event blends the healing powers of vibrational sound therapy, mindful breathwork, and insightful meditation to guide you on a journey of self-awareness and personal growth.

Whether you're new to these practices or experienced, this event will support you in building a stronger connection to yourself, empowering you to cultivate lasting inner peace and love.

Doors open at 2:45 pm and will close promptly at 3:00 pm to honor the space as we begin.

*Reservations are non-refundable or transferable for a future event. Please reach out to Alexandria if you have any questions.

Come with an open heart and leave with a renewed sense of purpose, peace, and self-love. We can’t wait to share this healing experience with you!

Join us for a transformative experience designed to help you reconnect with your inner self and embrace the power of self-love. This unique event blends the healing powers of vibrational sound therapy, mindful breathwork, and insightful meditation to guide you on a journey of self-awareness and personal growth.

Whether you're new to these practices or experienced, this event will support you in building a stronger connection to yourself, empowering you to cultivate lasting inner peace and love.

Doors open at 2:45 pm and will close promptly at 3:00 pm to honor the space as we begin.

*Reservations are non-refundable or transferable for a future event. Please reach out to Alexandria if you have any questions.

Come with an open heart and leave with a renewed sense of purpose, peace, and self-love. We can’t wait to share this healing experience with you!

Join us for a transformative experience designed to help you reconnect with your inner self and embrace the power of self-love. This unique event blends the healing powers of vibrational sound therapy, mindful breathwork, and insightful meditation to guide you on a journey of self-awareness and personal growth.

Whether you're new to these practices or experienced, this event will support you in building a stronger connection to yourself, empowering you to cultivate lasting inner peace and love.

Doors open at 2:45 pm and will close promptly at 3:00 pm to honor the space as we begin.

*Reservations are non-refundable or transferable for a future event. Please reach out to Alexandria if you have any questions.

Come with an open heart and leave with a renewed sense of purpose, peace, and self-love. We can’t wait to share this healing experience with you!

Join us for a transformative experience designed to help you reconnect with your inner self and embrace the power of self-love. This unique event blends the healing powers of vibrational sound therapy, mindful breathwork, and insightful meditation to guide you on a journey of self-awareness and personal growth.

Whether you're new to these practices or experienced, this event will support you in building a stronger connection to yourself, empowering you to cultivate lasting inner peace and love.

Doors open at 2:45 pm and will close promptly at 3:00 pm to honor the space as we begin.

*Reservations are non-refundable or transferable for a future event. Please reach out to Alexandria if you have any questions.

Come with an open heart and leave with a renewed sense of purpose, peace, and self-love. We can’t wait to share this healing experience with you!

Join us an hour before sunset at the beach as you bask in sound to soothe your mind and body and embrace a sense of peace and serenity. Take this time to rest, restore, and/or recharge. Whatever your heart and mind needs.

Embrace the healing vibrations of sound and nature as you gather and connect to the frequency of the elements around you. Bring your own comfort items to support you - yoga mat, chair, blanket, water bottle. And be sure to dress in layers.

The energy exchange is a suggested donation of $10-$20 per person. Cash, Venmo, and PayPal can be collected at time of gathering.

*Inclement weather cancellations will be posted on social media 2 hours prior to sound bath.

Conscious Connection Sound Bath is a time to unwind from the stresses of life and guide yourself back into your body, your physical essence and explore your internal sensory world.

Sound is powerful. Unfortunately, many of the environmental sounds around us are triggering to the nervous system- cars honking, ambulance sirens, alarms, and yelling tantrums from children AND adults. It’s important to immerse ourselves in vibrational sound that can be healing and regulating to our nervous system. Submersing ourselves in precise sound frequencies can help reduce stress and remove any stagnant energetic or emotional blockages in our bodies.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam bed, soft blankets, a pillow, and eye mask to help your unwind, relax, and connect.

Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 5:45 pm and will close promptly at 6:00 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Conscious Connection Sound Bath is a time to unwind from the stresses of life and guide yourself back into your body, your physical essence and explore your internal sensory world.

Sound is powerful. Unfortunately, many of the environmental sounds around us are triggering to the nervous system- cars honking, ambulance sirens, alarms, and yelling tantrums from children AND adults. It’s important to immerse ourselves in vibrational sound that can be healing and regulating to our nervous system. Submersing ourselves in precise sound frequencies can help reduce stress and remove any stagnant energetic or emotional blockages in our bodies.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam bed, soft blankets, a pillow, and eye mask to help your unwind, relax, and connect.

Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 5:15 pm and will close promptly at 5:30 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Conscious Connection Sound Bath is a time to unwind from the stresses of life and guide yourself back into your body, your physical essence and explore your internal sensory world.

Sound is powerful. Unfortunately, many of the environmental sounds around us are triggering to the nervous system- cars honking, ambulance sirens, alarms, and yelling tantrums from children AND adults. It’s important to immerse ourselves in vibrational sound that can be healing and regulating to our nervous system. Submersing ourselves in precise sound frequencies can help reduce stress and remove any stagnant energetic or emotional blockages in our bodies.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam bed, soft blankets, a pillow, and eye mask to help your unwind, relax, and connect.

Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 5:15 pm and will close promptly at 5:30 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Conscious Connection Sound Bath is a time to unwind from the stresses of life and guide yourself back into your body, your physical essence and explore your internal sensory world.

Sound is powerful. Unfortunately, many of the environmental sounds around us are triggering to the nervous system- cars honking, ambulance sirens, alarms, and yelling tantrums from children AND adults. It’s important to immerse ourselves in vibrational sound that can be healing and regulating to our nervous system. Submersing ourselves in precise sound frequencies can help reduce stress and remove any stagnant energetic or emotional blockages in our bodies.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam bed, soft blankets, a pillow, and eye mask to help your unwind, relax, and connect.

Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 5:15 pm and will close promptly at 5:30 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Join Alexandria's virtual Cacao community the first Friday of the month. Step into a world of warmth, connection, and relaxation. Have you been craving a sense of community, a safe space to journey within, and the opportunity to connect with like-minded individuals? This virtual cacao circle provides the perfect container for you to experience all of this from the comfort of your own home. During this virtual circle, you will have the opportunity to open up in a safe space for sharing and connection. Through supportive dialogue and heartfelt conversation, we will explore themes of self-discovery, self-care, and personal growth. Whether you are familiar with cacao ceremonies or new to this practice, this virtual cacao circle welcomes all levels of experience. Alexandria believes that true healing and growth occur when we come together and share our stories.

Learn more about how to prepare and what to expect on the Virtual Cacao Circles page.

Space is limited. A Zoom link will be sent out to the email address associated with registration. Please join us on time. Attendees will not be admitted after 10:35 AM. Reservations are non-refundable or transferable for future events.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam mattress, blankets, pillow, and eye mask to help your unwind, relax, and connect. Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Join Alexandria's virtual Cacao community the first Friday of the month. Step into a world of warmth, connection, and relaxation. Have you been craving a sense of community, a safe space to journey within, and the opportunity to connect with like-minded individuals? This virtual cacao circle provides the perfect container for you to experience all of this from the comfort of your own home. During this virtual circle, you will have the opportunity to open up in a safe space for sharing and connection. Through supportive dialogue and heartfelt conversation, we will explore themes of self-discovery, self-care, and personal growth. Whether you are familiar with cacao ceremonies or new to this practice, this virtual cacao circle welcomes all levels of experience. Alexandria believes that true healing and growth occur when we come together and share our stories.

Learn more about how to prepare and what to expect on the Virtual Cacao Circles page.

Space is limited. A Zoom link will be sent out to the email address associated with registration. Please join us on time. Attendees will not be admitted after 10:35 AM. Reservations are non-refundable or transferable for future events.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam mattress, blankets, pillow, and eye mask to help your unwind, relax, and connect. Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam mattress, blankets, pillow, and eye mask to help your unwind, relax, and connect. Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Have you been curious about plant medicine? Do you want to deepen your relationship with healing plant medicine? Yes? Then this webinar is for YOU!

I'm doing a FREE webinar on Thursday, January 18 at 7 pm EST! You don't want to miss this opportunity to get an in-depth conversation and understanding of this sacred ancestral plant medicine. I don't gate-keep because I'm passionate about spreading the knowledge on this topic. 

I'll provide some insight around 

• what to look out for when working with guides/facilitators

• physiological effects of interaction

• evaluating your needs  

• the framework around my process and working with me

BONUS: Be the first to get all the details on my upcoming Spring Mini Medicine Retreat!

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin. If this sparks your curiosity and is something that calls to you, we gather on the second Friday of every month. Space is limited to honor each individual’s enhanced, intimate experience.

What to bring:

• Closed water bottle

• Journal & pen

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Join Alexandria's virtual cacao community every third Thursday of the month. Step into a world of warmth, connection, and relaxation. Have you been craving a sense of community, a safe space to journey within, and the opportunity to connect with like-minded individuals? This virtual cacao circle provides the perfect container for you to experience all of this from the comfort of your own home. During this virtual circle, you will have the opportunity to open up in a safe space for sharing and connection. Through supportive dialogue and heartfelt conversation, we will explore themes of self-discovery, self-care, and personal growth. Whether you are familiar with cacao ceremonies or new to this practice, this virtual cacao circle welcomes all levels of experience. Alexandria believes that true healing and growth occur when we come together and share our stories.

Learn more about how to prepare and what to expect on the Virtual Cacao Circles page.

Space is limited. A Zoom link will be sent out to the email address associated with registration. Please join us on time. Attendees will not be admitted after 7:05 PM. Reservations are non-refundable or transferable for future events.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin. If this sparks your curiosity and is something that calls to you, we gather on the second Friday of every month. Space is limited to honor each individual’s enhanced, intimate experience.

What to bring:

• Closed water bottle

• Journal & pen

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Join Alexandria's virtual cacao community every third Thursday of the month. Step into a world of warmth, connection, and relaxation. Have you been craving a sense of community, a safe space to journey within, and the opportunity to connect with like-minded individuals? This virtual cacao circle provides the perfect container for you to experience all of this from the comfort of your own home. During this virtual circle, you will have the opportunity to open up in a safe space for sharing and connection. Through supportive dialogue and heartfelt conversation, we will explore themes of self-discovery, self-care, and personal growth. Whether you are familiar with cacao ceremonies or new to this practice, this virtual cacao circle welcomes all levels of experience. Alexandria believes that true healing and growth occur when we come together and share our stories.

Learn more about how to prepare and what to expect on the Virtual Cacao Circles page.

Space is limited. A Zoom link will be sent out to the email address associated with registration. Please join us on time. Attendees will not be admitted after 7:05 PM. Reservations are non-refundable or transferable for future events.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin. If this sparks your curiosity and is something that calls to you, we gather on the second Friday of every month. Space is limited to honor each individual’s enhanced, intimate experience.

What to bring:

• Closed water bottle

• Journal & pen

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Join Alexandria's virtual cacao community every third Thursday of the month. Step into a world of warmth, connection, and relaxation. Have you been craving a sense of community, a safe space to journey within, and the opportunity to connect with like-minded individuals? This virtual cacao circle provides the perfect container for you to experience all of this from the comfort of your own home. During this virtual circle, you will have the opportunity to open up in a safe space for sharing and connection. Through supportive dialogue and heartfelt conversation, we will explore themes of self-discovery, self-care, and personal growth. Whether you are familiar with cacao ceremonies or new to this practice, this virtual cacao circle welcomes all levels of experience. Alexandria believes that true healing and growth occur when we come together and share our stories.

Learn more about how to prepare and what to expect on the Virtual Cacao Circles page.

Space is limited. A Zoom link will be sent out to the email address associated with registration. Please join us on time. Attendees will not be admitted after 7:05 PM. Reservations are non-refundable or transferable for future events.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin. If this sparks your curiosity and is something that calls to you, we gather on the second Sunday of every month. Space is limited to honor each individual’s enhanced, intimate experience.

What to bring:

• Closed water bottle

• Journal & pen

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Join Alexandria's virtual cacao community every third Thursday of the month. Step into a world of warmth, connection, and relaxation. Have you been craving a sense of community, a safe space to journey within, and the opportunity to connect with like-minded individuals? This virtual cacao circle provides the perfect container for you to experience all of this from the comfort of your own home. During this virtual circle, you will have the opportunity to open up in a safe space for sharing and connection. Through supportive dialogue and heartfelt conversation, we will explore themes of self-discovery, self-care, and personal growth. Whether you are familiar with cacao ceremonies or new to this practice, this virtual cacao circle welcomes all levels of experience. Alexandria believes that true healing and growth occur when we come together and share our stories.

Learn more about how to prepare and what to expect on the Virtual Cacao Circles page.

Space is limited. A Zoom link will be sent out to the email address associated with registration. Please join us on time. Attendees will not be admitted after 7:05 PM. Reservations are non-refundable or transferable for future events.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin. If this sparks your curiosity and is something that calls to you, we gather on the second Friday of every month. Space is limited to honor each individual’s enhanced, intimate experience.

What to bring:

• Closed water bottle

• Journal & pen

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.

Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin. If this sparks your curiosity and is something that calls to you, we gather on the second Friday of every month. Space is limited to honor each individual’s enhanced, intimate experience.

What to bring:

• Closed water bottle

• Journal & pen

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.